Services
Psychotherapy
People seek therapy to achieve clarity, work through conflicts, improve relationships, and manage life transitions. No matter what brings you here, my goal is to develop a trusting therapeutic relationship with you and to provide a safe environment where you feel uniquely heard and understood. The process of opening up to a therapist can be a transformative experience that makes growth possible.
I offer a warm, accepting space for you to explore your thoughts and feelings and get acquainted with your full internal experience. I listen actively and empathically as you express yourself.
Our work will help illuminate how echoes of the past show up in current circumstances and perpetuate unhelpful or destructive patterns. As you come to understand the roots of the matter, old wounds heal and you create space for new possibilities, greater flexibility, and more freedom.
In time, you will articulate and better understand previously unaddressed emotions. You will learn to be compassionate with yourself, more in tune with your values, and more in touch with how you feel inside. You will gain resilience and experience more authenticity in your life.
Psychoanalysis
Psychoanalysis is a more intensive treatment that allows for deeper exploration, renewing one’s sense of aliveness and purpose. We meet multiple times a week and patients recline on the couch. You may find this process helps you access thoughts and feelings more freely.
I listen to your thoughts as they come to mind and we think together about their meaning. The dynamics that arise in the therapeutic relationship help us learn about your inner world.
Over time, as your understanding of yourself shifts, you will witness the tapestry of your experience change in profound ways.
I look forward to meeting you in this work.